Yesterday's sunshine and 65 degree weather may have left you inclined to pop into Zorba's and order your eggs sunny-side-up! On the other hand, today's dreary skies had me craving a piping hot bowl of oatmeal with my morning cup of joe. Although the weather outside had nothing exciting to offer didn't mean my oatmeal couldn't be amazing! I decided to go the fruit route - adding strawberries, blueberries, and the kicker: DATES. It was delicious, nutritious, and you have to try it. Adding no refined sugars or honey did not mean sacrificing taste. The berries and dates have enough natural sweetness themselves to leave you satisfied...I promise.
Nutritional benefits: Dates, strawberries, blueberries, and oats are all great sources of fiber and the dates add a significant amount of potassium to the plate. Strawberries contribute Vitamin C - to fight off any colds that this rain might throw your way. Besides, they're an awesome source of energy to give your day a quick jump start! (For all of you athletes out there - dates provide a jolt of energy before or during a long run.)
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