Weekly Workout CHALLENGE

Happy Sunday everyone!  It's a beautiful day to conclude the weekend and the perfect day to get ready for a fresh new week.  I want to propose a challenge for all of my readers out there - nothing drastic, just a small step towards a fit life.  Each and every day this week I want everyone to squeeze at least 10 push-ups (do more if you can!) into your daily routine - easy, right? Right.  Find a time that works for you - before the shower, when you wake up in the morning, before you go to bed, etc. - and do your push-ups EVERY DAY.  You are going to feel stronger (mentally and physically) at the end of the week, I promise.  Stay tuned this week for some delicious recipes (Gorgonzola Stuffed Pork Tenderloin, anyone?), health tips, and another challenge.  

Cheers to a wonderful week!

Sunday Morning - Maroon 5