The Downriver Dish
Your guide to healthy living, eating, and shopping.
Thursday, April 18, 2013
My Marriage to Vegetables
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vegetable adjective: of, relating to, constituting, or growing like plants Three weeks ago, I attended a lecture that chang...
Tuesday, January 8, 2013
Kick It into Gear for the New Year
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Hellooooo 2013! Whew. 2012 was quite a whirlwind. It's been a while since I've dished and I would definitely be lying if I said I...
Tuesday, September 18, 2012
The Power of Breakfast
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Not convinced yet by how important of a meal breakfast is for your health, metabolism, AND weight maintenance? What if I were to tell you t...
Tuesday, September 4, 2012
1-2-3 Workout Challenge
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Happy Post Labor Day! Some people say that Labor Day is officially the end of summer, but that's slightly depressing and it definitely ...
Wednesday, August 29, 2012
Make Tea Your "Cup of Tea"
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Unfortunately, this past week I was hit with a case of the cold that has been running around lately, spreading its less than pleasant sniffl...
Sunday, August 26, 2012
Bananas for Breakfast
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It is a gorgeous day and the end of another gorgeous week! Do we live in Michigan or in paradise?! I hope that everyone is relaxing and en...
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Thursday, August 23, 2012
The Art of Popping Corn
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My new favorite snack attack: home-popped popcorn . It's easy, it's healthy, and best yet - it's oh so tasty! I've been ge...
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